Spicy Rice Noodles with Chicken, Basil and Lime

spicy noodles

We all need more recipes like this one. Pantry staples, a pound of ground chicken, and dinner is on the table in about 20 minutes.  And the best part is that it’s not a boring “I didn’t have time to think about dinner” dinner.  It’s sweet, tart, spicy and light.  Interesting enough for the adults yet familiar enough for the kids.

Here’s a thought about rice noodles.  You want to be careful not to overcook them lest they turn to mush.  For this particular recipe, soak them in hot water until they are just as you would like to eat them, tender all the way through but still a nice silky bite.  Then toss them with the hot chicken and sauce and serve right away.  If you let them sit around waiting, they will soak up any available liquid and dry out the dish.  That being said, this stir fry is tasty enough that you will still want to gobble up the leftovers the next day straight out of the frig, mushy noodles or not.

Adapted from one of my favorite chefs, Ming Tsai, and his recipe for Crazy Chicken RIce Noodles, in Simply Ming.

 

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4-6 ounces pai thai rice noodles

3 tablespoons asian fish sauce

3 tablespoons fresh lime juice

1 teaspoon sugar

1-2 teaspoons sambal (asian chili sauce)

2 tablespoons vegetable oil

3 shallots, thinly sliced

1 pound ground chicken

1 bunch scallions, white and light green parts, chopped

a handful of fresh basil leaves, chopped

lime wedges for serving

 

1.  Soak the rice noodles in hot water until tender, about 20 minutes or according to package directions. Drain when ready and set aside.

2.  In a small bowl, combine fish sauce, lime juice, sugar and sambal and stir to combine.

3.  Heat a wok or heavy skillet over high heat.  Add the oil and the shallots and stir fry until they are golden brown.  Add the ground chicken and stir fry, using a spoon or metal spatula to break up the meat into small pieces, until cooked through.  Add the noodles and the fish sauce mixture and toss well.  Add the scallions and basil, toss again and serve immediately.  Serves 3-4.

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Two-Minute Salmon Scallopini

salmon scallopini

“Dinner will be ready in two minutes!!!”  How many times have I shouted this warning to family passing through my kitchen, foraging in the snack drawer or headed out the door?  Of course, I rarely mean literally two minutes….but this time I do!  These thin slices of marinated fresh salmon cook right on your dinner plate in two minutes flat.  Delicate and meltingly delicious, serve with crusty bread and a big salad of field greens for the quickest entree you will ever encounter.  A brilliant technique and recipe adapted from Abby Mandel in her excellent cookbook, More Taste Than Time.  The late Abby Mandel was a food columnist for the Chicago Tribune and was the founder of the fabulous Lincoln Park Green City Market. (a must-visit for foodies in Chicago May-October)

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3 tablespoons fresh orange juice

2 tablespoons extra virgin olive oil

1 tablespoon dry vermouth

1 tablespoon fresh lemon juice

1 teaspoon soy sauce

1 teaspoon orange (or lemon) zest

1/4 teaspoon salt

10-12 ounces salmon fillets, skinned, cut on the bias as thin as possible, about 1/16 inch (see note below)

minced fresh chives or parsley to garnish

freshly ground black pepper

1.  Preheat oven to 500 degrees 15 minutes before baking.

2.  Mix the orange juice, oil vermouth, lemon juice, soy sauce, orange or lemon zest and salt in a large plastic ziplock bag.  Add the salmon and seal the bag, squeezing out excess air and turning bag to insure that salmon is well coated with the marinade.  Let marinate for 10 minutes.

3.  Arrange the salmon on 2 china dinner plates, covering the entire surface of the plate, except the rim ,, overlapping the fish as little as possible.  Brush lightly with a small amount of the remaining marinade.

4.  Bake just until the surface of the fish lightens in color, about 2 minutes.  Sprinkle with chives or parsley, fresh ground pepper and serve immediately.

Serves 2

note:  Put the raw salmon in the freezer for about 30 minutes until firm but not frozen solid….this will make thin-slicing a breeze (sharp knife necessary too)

note: Most china and ceramic plates can withstand the oven heat for this amount of time, but very fine bone china should be avoided.

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Saucy Beef and Lamb Meatballs

Meatballs

Familiar enough to qualify as comfort food, yet just different enough to be new and interesting.  I love the 50/50 combination of the beef and  lamb, and the sauce is perfectly spiced with the warmth of cumin, ginger and cinnamon. Serve these with toasted pita bread for an excellent make-ahead dinner.

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2 tablespoons olive oil, divided

2 tablespoons finely minced onion

1 teaspoon minced fresh garlic

1/2 cup fresh breadcrumbs

2 tablespoons minced fresh mint, plus a bit more for garnish

1/2 pound ground lamb

1/2 pound ground sirloin

1 teaspoon kosher salt

1/2 teaspoon black pepper, divided

1 large egg, lightly beaten

1/2 cup chopped onion

1 teaspoon ground ginger

1 teaspoon ground cumin

1/2 teaspoon ground cinnamon

1 15 ounce can crushed tomatoes

1/4 cup water

Heat oil in a large skillet over medium high heat.  Add 2 tablespoons onion and garlic to pan; cook 1 minute stirring constantly,  Cool slightly,  Combine onion mixture, breadcrumbs, and mint, add lamb, beef, 1/2 teaspoon salt, 1/4 teaspoon pepper, and egg; stir gently.  Shape into 30 (1-inch) meatballs. (if you have time, put these in the refrigerator for an hour or so to firm up…this will make them easier to brown)

Heat pan to medium high with the remaining tablespoon of olive oil and add meatballs.  Cook 4 minutes or so to brown them on all sides.  Remove meatballs from pan.  Add 1/2 cup onion and sauté for 2 minutes.  Add ginger, cumin, cinnamon and crushed tomatoes and simmer for 5 minutes.  Stir in the water, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon pepper.  Return meatballs to pan and simmer for 20 minutes or until done. Garnish with additional chopped fresh mint.  Serves 6.

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Cast Iron Spicy Salmon with Parmesan Grits

creole salmon with parmesan grits 2

Did you know that grits go with everything?  Really, they do.  Grits and Shrimp…no brainer.  Grits and Chicken…yum!  I’ve even had Grits ‘n Mussels at a restaurant in Augusta, GA.  Name any protein or vegetable. Now imagine it with grits.   See what I mean?  Grits make everything just a little bit better and this spicy salmon dish is no exception.

I’m using regular Quaker Grits in this recipe so that the whole dish can come together in about 20 minutes for an easy weeknight supper.  And you will have lots of the spice mix left over ready to add tons of flavor to most any seafood, poultry or meat. (This is a nice, well-balanced spicy rub.  Add more cayenne if you like it hot hot!)

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4 pieces of fresh salmon

spice mix (see below)

3 cups water

1 teaspoon salt

1 cup Quaker Old Fashioned White Grits

1 cup milk

1/3 cup grated Parmesan cheese

1 tablespoon olive oil

4 small slivers of butter for garnish

1 green onion, thinly sliced for garnish

Check salmon for pin bones and remove if necessary.  Sprinkle salmon generously on both sides with spice rub.  Refrigerate until ready to cook.

In a medium sauce pan, bring the water and salt to a boil.  Add grits and stir well.  Lower heat to a simmer.  After 5 minutes, add milk and continue to simmer over low heat, stirring occasionally, until grits and tender, 10-15 minutes.  Remove from heat and add the Parmesan cheese.  Stir well and let rest in the saucepan while you cook the salmon.

Heat a well seasoned cast iron skillet over high heat.  Coat the surface with the olive oil.  Sear salmon steaks until dark golden  brown on each side then lower heat to medium high and cook until just barely translucent in the center, or to your liking.  Timing will depend on the thickness of your salmon but it shouldn’t take more than 5-6 minutes.

Spoon grits into individual serving plates or bowls and top with salmon.  Garnish with a small sliver of butter and a sprinkle of green onions and serve.  Makes 4 servings.  (with extra spice rub that you will be happy to have around!)

For the Spice Mix

1 tablespoon white pepper

1 tablespoon cayenne pepper

1 tablespoon black pepper

5 tablespoons paprika

2 tablespoons onion powder

2 tablespoons garlic powder

2 tablespoons dried oregano

2 tablespoons dried basil

1 tablespoon dried thyme

3 tablespoons sea salt

Stir all ingredients together in a small bowl.  Store extra in a small jar.

 

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Magnolia’s Charleston Crabcakes

Magnolia's Grill CrabcakesAs this is the 4th crab cake recipe I have posted to The Right Recipe, I should offer a quick run-down.  If you need to make crab cakes for a crowd, try the Oven Baked Crab Cakes with Two Dipping Sauces.  For an Asian twist, you can’t beat Spicy Asian Crab Cakes.  For an elegant and impressive sandwich, turn to Daniel Bouloud’s Crab Cake Sandwich.

Now to the crab cakes at hand.  These are from Magnolia’s, a fixture on Old Bay Street in Charleston, SC.  The recipe was published in Magnolia’s Authentic Southern Cuisine by Donald Barickman. They have a lovely balance of flavors and are simply chock-full of crab…the way all crab cakes should be.  I especially love the preparation technique (see photo below) because you can put them together hours in advance and you’ll  have slice-and-bake crab cakes at a moments notice.

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1/2 cup minced red onions
1/3 cup minced red bell pepper
1 tablespoon minced tarragon
1/3 cup mayonnaise
1 pound jumbo lump or lump crabmeat, gently picked over and drained of any liquid
3/4 cup panko (you can cut this back to 1/2 cup, as I do, if you are willing to be very gentle turning the cakes…they will be fragile without the extra binder but I think it is worth it.)
2 teaspoons salt or to taste
1/4 teaspoon white pepper
1/8 teaspoon cayenne pepper
6 tablespoons light olive oil

Place onions, bell pepper, tarragon and mayonnaise in a mixing bowl and combine. Gently fold in the crabmeat. Add the panko and season with salt, white pepper and cayenne pepper to taste. Let the mixture rest for 5 minutes. The panko will absorb some of the moisture and the mixture will stay together.

Lay out a large piece of plastic wrap on a clean counter surface. Place half of the crab mixture on it and use a spatula or a spoon to form it into a tube about 1 3/4 inches in diameter. Bring the wrap up over the crab and roll the crab mixture up. Twist the ends to close. Pierce any air pockets with a toothpick or skewer. Twist the ends even tighter to compress the crab mixture. Tuck under the ends of the wrap and place the tube on a plate. Repeat with the second half of the crab cake mixture. Place the tubes in the refrigerator for at least 1 hour or overnight.

WHEN READY TO COOK:

Preheat oven to 350 degrees.

When ready to use, cut the tubes into 1 1/4-inch-thick cakes. Gently remove the plastic wrap, leaving the cakes in nice cylinders.

Heat 3 tablespoons oil in a heavy-bottomed frying pan (non-stick works well here) over medium-high heat until very hot, but not smoking. Gently place 4 of the crab cakes in the pan and sear for 3 to 4 minutes or until golden brown. Gently turn the cakes over and sear the other side until golden brown. Place them on a baking sheet and into the oven to keep warm.  Wipe the pan, add the remaining olive oil and repeat this process for the other 4 crab cakes. (If you have a big enough pan, you can cook 6 or 8 of them at the same time and skip the warming oven, but the cakes need room to sear properly and be turned so be careful not to crowd the pan)

crabcake rolls

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Leaping Frog Chicken

Leaping Frog Chicken“Every so often a recipe comes along that will change your life”  These are the words from Jane Daniels Lear that convinced me to try this recipe from Gourmet magazine (June 2009). The combination of garlic, lemon and smoked paprika make a killer marinade and the method of opening up and flattening a whole chicken is much easier than the traditional spatchcocking, or cutting out the backbone.  Give it a try over Labor Day Weekend and you will not be sorry!  Here is a link to the chicken prep procedure with detailed photos.  How to flatten a chicken for the grill.

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  • 2 chickens (about 3 1/2 lb each)
  • 16 garlic cloves, smashed
  • 6 tablespoons extra-virgin olive oil, divided
  • 6 tablespoons Argentinean ají molido or hot smoked paprika (pimentón picante)
  • 2 tablespoons dried oregano
  • 2 tablespoons ground cumin
  • 1/2 teaspoon ground allspice
  • 2 lemons, each cut into 6 rounds

CUT CHICKENS:

  • Discard any visible fat from chickens. Rinse chickens and pat dry. Put 1 chicken, breast up, on a cutting board. Pull 1 leg away from body and with a sharp knife cut through skin between leg and breast until you hit joint (do not cut through joint). With your fingers behind joint, bend leg back until joint pops. Repeat with other leg. With kitchen shears, cut through rib bones (starting from thigh) on both sides of breast up to, but not through, shoulder joints. Open chicken, skin side up. Press on breastbone to crack and flatten with heel of your hand. Repeat with second chicken.

MARINATE CHICKENS:

  • Purée garlic with 1/4 cup oil, paprika, oregano, cumin, allspice, 2 Tbsp salt (preferably fine sea salt), and 2 tsp pepper in a blender or food processor until smooth.
  • Stir together 1 Tbsp marinade and remaining 2 Tbsp oil in a small bowl and reserve, chilled, for basting.
  • Put chickens in a large 4-sided sheet pan. Using a few lemon slices as spreaders, rub some of marinade all over chickens, then stuff lemon slices with remaining marinade under skin of breasts and thighs. Marinate, chilled, at least 8 hours (and up to 12).

GRILL CHICKENS:

  • Prepare grill for indirect-heat cooking over medium-hot charcoal (medium-high heat for gas)
  • Oil grill rack, then grill chickens directly over coals, turning once (more if flare-ups occur), until browned, about 5 minutes total. Move chickens to area of grill with no coals underneath (for gas, turn off 2 burners if necessary and turn remaining burner on high) and grill, covered, turning occasionally and basting with reserved marinade mixture, until chickens are cooked through, 40 to 45 minutes (do not baste during last 5 minutes; discard any leftover basting sauce). Add more charcoal as necessary. Let stand 10 minutes before cutting into serving pieces.

Leaping Frog Chicken (on grill)

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Grilled Pork Tenderloin with Tomato Salad and Coconut Sauce

Grilled Pork Tenderloin with Coconut Sauce and Tomato Salad

Last week, with sweet summer tomatoes lining my kitchen windowsill, I rediscovered a favorite dish from a few summers ago.  Tyler Florence introduced me to this amazing flavor combination and I’ve just tweeked it a bit to accommodate my pantry staples and simplify the steps.  The original recipe can be found in Tyler’s Ultimate, a very reliable recipe source.  Here’s a link… check it out  if you have fresh lemongrass and fresh coconut on hand. Original Recipe.

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For the Pork:

2 pork tenderloins, trimmed

kosher salt and freshly ground black pepper

1/4 cup extra virgin olive oil

juice of 1/2 lime

 

For the Chile-Coconut Sauce

2 tablespoons olive oil

1-inch piece of fresh ginger, peeled and minced

2 garlic cloves, minced

zest of one lemon

1 hot red chile, cut into rounds (or sub crushed red chile flakes, about 1/4 teaspoon)

1/4 cup cilantro leaves, chopped

1 can unsweetened coconut milk (not “lite”)

1 teaspoon sugar

juice of 1 lime

1 tablespoon asian fish sauce

salt and pepper to taste

 

For the Salad:

2 pounds fresh heirloom tomatoes, cut into big chunks

1/2 small red onion, slivered

leaves from 1/4 bunch fresh cilantro

handful of fresh mint leaves

salt and pepper to taste

extra virgin olive oil

2 scallions, trimmed and chopped

 

1.  Marinate the pork:  Put the pork on a platter and sprinkle generously with salt and pepper.  Add the olive oil and lime juice and turn to coat the pork. Cover with plastic wrap and set aside in the refrigerator.

2.  Make the sauce:  Heat the olive oil in a saucepan over medium heat.  Add the ginger, garlic, lemon zest, chile and chopped cilantro and cook to soften, about 3 minutes.  Add the coconut milk and sugar and simmer until thickened, about 5 minutes.  Squeeze in lime juice and season with the fish sauce, salt and pepper.  Cool to room temperature.

3.  Make the salad:  In a big bowl, toss together the tomatoes, red onion, cilantro, mint, and salt and pepper.  Drizzle with olive oil and fold in the scallions.

4.  Grill the pork:  Grill the pork over high heat until crusty brown on all sides and just cooked through, 10-15 minutes.

5.  To serve:  Slice the pork and add it to the bowl with the tomato salad.  Pour over the chile-coconut sauce and toss it all together.  Serves 4-6

 

 

Flaky Fish Tacos with Marinated Red Onions and Cilantro Cream

Flaky Fish Tacos with Marinated Red Onions and Cilantro CreamI’m pleased to report that the best fish tacos I have ever made are also the easiest fish tacos I have ever made.  I love it when that happens! Three simple components come together so well…the fish is moist and spicy, the sauce cool and creamy and the quick-marinated onions are sweet and crunchy.  This is a combination of a couple of recipes, but mainly an adaptation of one from Simply Mexican, by Lourdes Castro.

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1/2 red onion, thinly sliced

about 1 cup red wine vinegar

1/2 teaspoon sugar

1/4 cup olive oil

1 1/2 teaspoons ancho chile powder (you can use regular chile powder if you like but the fish will not be as spicy)

1 1/2 teaspoons dried oregano

1/2 teaspoon ground cumin

1/2 cup lightly packed fresh cilantro leaves, chopped (half for marinade and half for cilantro cream)

1 jalapeño, stemmed and chopped

1 pound flaky white fish, such as mahi mahi or cod, cut into 4 pieces (I use cod fish)

salt

1/2 cup sour cream

1 tablespoon lemon juice

1 tablespoon heavy cream

8 fresh corn tortillas

2 limes, cut into wedges

Marinate the onion:

Put the onion in a small bowl and pour in enough red wine vinegar to cover.  Add sugar and stir.  Set aside for at least 30 minutes.  May be kept in refrigerator several weeks.

Marinate the fish:

Pour the olive oil into a small bowl and add the ancho chile powder, oregano, cumin, 1/4 cup chopped cilantro, and jalapeno.  Mix well. Place the fish on a dish and pour the marinade over it, making sure to coat the fish well on both sides.  Allow to marinate for 20 minutes.

Make the sauce:

In a small bowl, mix together the sour cream, remaining 1/4 cup chopped cilantro, lemon juice and heavy cream.  Season with salt and pepper and set aside.

Cook the fish:

Heat a nonstick skillet over medium high heat.  Remove the fish from the marinade and place in the hot pan.  Season the fish with salt.  Cook the fish for 4 minutes undisturbed, then turnover and cool for another 2 minutes or until cooked through.  Remove the pan from the heat and flake the fish into the pan with a fork, making sure to mix in all the marinade that has stuck to the bottom of the pan.  Check for seasoning and add more salt if necessary.  Set aside.

For the tacos:

Heat the tortillas, either in a hot skillet or in the microwave between damp paper towels.  Fill each tortilla with a spoonful of cilantro cream, topped with the flaked fish and marinated onions.  Serve each taco with a lime wedge to add a burst of fresh flavor just before digging in.  Serves 4

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Spicy Grilled Chicken Satay

new skewers to postA tried and true Summertime Classic…. and one loved equally by kids and adults! This recipe adds an extra pop of flavor by soaking the bamboo sticks in a flavored brine…super easy since you have to soak them anyway to keep them from catching  fire on the grill. ( see another grilling tip below)  Make it even simpler by starting with prepackaged chicken tenderloins thus avoiding the trimming and slicing.  Recipe adapted from New South Grilling, by Robert St. John.

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Skewer Soak

1 cup water

1 tablespoon soy sauce

1/4 cup coconut milk

twenty-four 6 inch wooden skewers

Chicken Marinade

1 1/4 pounds boneless skin-less chicken breasts, cut into 24 strips (or 24 chicken tenderloins)

1/4 cup pineapple juice

2 tablespoons soy sauce

1 teaspoon minced garlic

1 tablespoon sesame oil

1-2 tablespoons asian chile sauce

2-3 tablespoons peanut oil (to brush chicken before grilling)

Dipping Sauce

2 tablespoons peanut oil

1 tablespoons minced shallots

1 tablespoon minced fresh ginger

2 cloves minced garlic

2 teaspoons fresh minced jalapeños ( or 1/4 teaspoon crushed red pepper flakes)

1/2 cup coconut milk

1/4 cup chunky peanut butter

1/4 cup rice vinegar

2 tablespoons soy sauce

1 lime, zest and juice

2 tablespoons chopped fresh cilantro

cayenne pepper to garnish

1.  Combine skewer soak ingredients.  Soak skewers 2 hours or longer.

2.  Combine pineapple juice, soy sauce, garlic, sesame oil, and chili sauce.  Pour over chicken and allow to marinate, refrigerated, for 3-4 hours.

3.  Make dipping sauce:  Heat the peanut oil in a skillet and sauté the shallots, ginger, garlic and jalapeños over low heat 4-5 minutes.  Add coconut milk, vinegar, and peanut butter, stir well and simmer 5 minutes.  Let cool slightly then transfer to a blender and puree, adding all remaining ingredients. Thin with a couple of tablespoons of warm water if mixture is too thick.  Serve dipping sauce in a small bowl garnished with a sprinkle of cayenne pepper and additional chopped cilantro.  (sauce may be made in advance, store in refrigerator and bring to room temp. before serving)

4.  Remove skewers from marinade. Remove chicken from marinade and thread onto skewers. Pat the chicken dry with a paper towel then use a pastry brush to lightly coat the chicken with peanut oil.

4.  Preheat grill to high.  Grill skewers 5-7 minutes, turning only once, until cooked through. (use folded foil to protect skewers, see below) Arrange on platter to serve.  Dipping sauce can be drizzled over or served on the side.  Serves 6-8

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Minced Turkey Salad with Marinated Artichoke Hearts

chicken salad to post Here’s a recipe for those of us who love the artichoke hearts that you buy in a jar…so silky and tender from marinating in the herb drenched oil.   With a roasted turkey breast from  The Fresh Market, or your local rotisserie, and some bright green vegetables for crunch, you’ll have an excellent springtime dish in quick order.

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2 cups minced roasted turkey breast

1 16-ounce jar marinated artichoke hearts, drained and chopped

2 green onions, sliced

1/2 large green bell pepper, minced

3 stalks celery, minced

2 teaspoons capers, drained, rinsed and minced

1/4 cup mayonnaise

3/4 teaspoon Old Bay seasoning

1 teaspoon Dijon mustard

freshly ground black pepper

Toss all ingredients together in a large bowl then season generously with black pepper . (be sure and taste before adding any salt…the artichokes, Old Bay and Capers are all salty so you probably won’t want to add extra)  Cover and chill at least 30 minutes or overnight. Serves 4-5

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Slow Roasted Salmon with Shallots, Dill, Tarragon and Parsley

salmon to post 3

I first made this salmon as part of a recipe for Wild Salmon Salad with beets, potato, egg and mustard vinaigrette from Sunday Suppers at Lucques, by Suzanne Goin.  Excellent dish, and I’ll post that whole recipe soon.  But her method of roasting salmon in a slow oven over a pan of water became one of my favorites. It’s quite foolproof and great straight out of the oven but also at room temperature or even cold.

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2 pounds wild salmon, skin on, bones removed

1 lemon

1/2 cup finely diced shallots

2 tablespoons minced fresh dill

2 teaspoons minced fresh tarragon

1/4 cup minced flat-leaf parsley

kosher salt and freshly ground black pepper

Remove the salmon from the refrigerator 30 minutes before cooking to bring it to room temperature. Preheat the oven to 250 degrees and place a shallow pan of water on the bottom rack.

Finely grate the zest of the lemon until you have 1 teaspoon.  Combine the lemon zest, shallots, dill, tarragon, and parsley in a small bowl, and stir in 2 tablespoons olive oil.

Place the salmon, skin side down, on a baking sheet and season with 2 teaspoons kosher salt and some freshly ground black pepper.  Smear about a third of the herb mixture on the fish and turn it over.  Slather the skin side of the fish with the remaining herb mixture and season with a little more salt and pepper.

Place the salmon on a wire rack set on a baking sheet, or in a roasting pan.  Bake the salmon about 25 minutes, until medium rare, or medium. To check if the salmon is done, peek between the flakes.  If it doesn’t separate into flakes, it’s not ready yet.

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Just One Perfect Spinach Cheddar Omelette

one more omelette to post

Eggs tend to go from runny to rubbery in the blink of an eye so I have been working on a simple but foolproof omelette.   I heard on PBS radio one day….it was probably The Splendid Table….. how eggs need to be cooked slowly, over very low heat… which meant that I was going to need a good non-stick pan if I didn’t want to use half a stick of butter.  So here is the method and as you can imagine, the possibilities are endless for adapting this with your favorite ingredients. (fresh herbs and goat cheese?)  Don’t be turned off by the lengthy instructions;  it is so quick and easy that I make one just for myself quite often. I’m just trying to be helpful with details but the whole process takes only a few minutes. The key here is that the pan should never get hot enough to color the eggs at all….gentle, slow and steady is the name of the game.

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an 8 inch good quality, non-stick skillet or omelette pan

plastic or rubber spatula

2 large eggs

2 teaspoons butter or olive oil

1 handful fresh baby spinach leaves, stemmed

2 tablespoons finely shredded cheddar cheese

salt and pepper to taste

Begin heating your skillet over low heat.  Crack the eggs into a small bowl and beat well with a whisk or a fork. Have the spinach leaves ready and sitting nearby.

Add the butter or oil to the skillet and swirl it around to lightly coat the surface.   Pour the eggs into the skillet and gently tilt it to all sides to spread the eggs out evenly. Season to taste with salt and pepper.  The eggs should be cooking very slowly; it will take a minute or two for the bottom to set but when it does, lay the spinach leaves over the top of the omelette (which will still be runny at this point) in a single layer.

Now you are going to flip the omelette over.  Begin by loosening the edges of the omelette with the spatula while gently shaking the skillet to see if the whole omelette will slip around in the pan, signaling that the underside is cooked though enough to hold the whole thing together.  When this happens, it will be quite easy to slip the spatula under the eggs and simultaneously shake the handle of the skillet and flip the omelette to the other side.  ( Imagine someone flipping pancakes in the air to get the idea of shaking the skillet…but of course we are going for a gentle flip here, one that will not send ingredients airborn and is controlled mostly by the spatula)

As soon as the omelette is turned, sprinkle with a light layer of cheese.  The second side will be cooked in less than a minute, at which point you can roll up the omelette, slide it onto a plate and enjoy!

eggs 2 to post

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Cabernet Chicken Stew with Mushrooms and Tarragon

chicken cabernet to post

Another lovely recipe from the Bob and Melinda Blanchard (Cook What You Love),  this comforting stew is based on a traditional recipe for coq au vin.  When you add the red wine to the chicken it will turn a ghastly shade of pink but fear not, this will mellow into a warm rosy hue as it cooks.  This stew is wonderful served with pasta, rice or couscous.

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2 tablespoons olive oil

2 pounds boneless chicken breasts, cut into 2-inch pieces and patted dry

1 large yellow onion, cut in half and thinly sliced

1/2 pound carrots, cut into 1/2 inch slices

1 pound mushrooms, stemmed and quartered

1 cup chicken broth

1/2 cup Cabernet Sauvignon

3/4 cup heavy cream

1 tablespoon fresh lemon juice

1 tablespoon Dijon mustard

1 teaspoon dried tarragon

1 teaspoon kosher salt

1/4 teaspoon freshly ground black pepper

 

Preheat oven to 375 degrees.  Heat the oil in a  large oven proof casserole over medium high heat.  Add the chicken and cook until golden brown on both sides, 5 to 6 minutes.  If the size of your pot does not allow the chicken to cook in a single layer, it would be better to do this in two batches, combining them with the second batch is done.

Add the onion and mix it around with the chicken,  Cook until the onion is almost soft and lightly browned, about 4 minutes.  Add the carrots and cook another 2 minutes,  Then add the mushrooms and cook 2 minutes longer.  Add the chicken broth, wine, cream, lemon juice, mustard, tarragon, salt and pepper and mix well.  Cover and bake for 45 minutes,  Season with more salt and pepper to taste.  Serves 4-5

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Make Ahead Chicken Fajitas for a Crowd

When I make chicken fajitas for the family, I cook the vegetables and chicken at the very last minute.  Maybe it’s not the sizzling skillet served table side but close enough. When I have a crowd to feed, I really want to have the dirty work finished way, way in advance.  Here’s how I do it and still have super-moist yummy chicken.

1.  Day before (early):  Make marinade, Cut up onions and peppers, Marinate chicken for 3 hours.

2. Day before (later):  Cook vegetables, Cook Chicken Breasts, Cool then refrigerate together, in a large pan, covered tightly overnight.

3.  Day of party early:  Slice chicken, mix with vegetables in large Pyrex dish or roasting pan and cover tightly with foil. Wrap flour tortillas with foil and set aside. Get condiments ready.

4.  Party time:  One hour before serving place pyrex dish with chicken (still covered tightly) in 325 degree oven for 45 minutes then put the foil wrapped flour tortillas in the over as well to warm through…about 15 minutes.

Fajita Marinade 

5 cloves of garlic, minced

3 tablespoons Lowry’s Seasoning Salt

3 tablespoons ground cumin

2  1/2 teaspoons chili powder

2 teaspoons crushed red pepper flakes

5 tablespoons olive oil

1/2 cup fresh lime juice (about 6 limes)

Combine all ingredients and whisk well.

For the Fajitas

8-10 pounds of boneless, skinless chicken breasts, trimmed of any fat and pounded gently to create an even thickness.

4 large sweet onions, sliced

4 large red bell peppers, sliced

Olive oil

Flour Tortillas (or corn tortillas for gluten-free option)

Sour Cream

Salsa

Lettuce

Shredded cheddar cheese

Heat a couple of tablespoons of olive oil in your largest, heaviest skillet, cast iron is best, over medium high heat.  Saute onions and peppers, together or separately depending on the size of your skillet, until they are softened and just beginning to caramelize.  Remove to a large pan or pyrex dish and let cool while you cook the chicken.  Add a bit more oil to the pan and cook the chicken in batches, until golden brown on both sides and just cooked through.  I like to use an instant read meat thermometer to eliminate the guess work and I pull them off the heat between 150 and 160 degrees.  Pile the chicken breasts, as they are cooked, on top of the vegetables and when they are all finished, let cool then cover tightly with plastic wrap and refrigerate.

Early on the day you plan to serve the fajitas, slice the chicken into pieces, 1/3 to 1/2 inch thick then return them to the vegetables and toss to combine all, making sure to coat the chicken with the wonderful juices that will have settled to the bottom of the vegetables overnight.  Cover tightly with foil and return to the refrigerator until you are about an hour away from service.  It will take 45 minutes to an hour to warm the chicken mixture slowly, and tightly covered, in a 325 degree oven. Serve with warm flour tortillas, sour cream, salsa, lettuce, shredded cheddar cheese, avocados and any other condiments you might like to add.  Serves 25

Seared Steak Salad with Arugula and Red Onions

With just a few simple high quality ingredients, you can throw together this beautiful and flavorful meal in 15 minutes flat.  The recipe is adapted from The New Cook, by Donna Hay.

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1 tablespoon olive oil

2 red onions, thickly sliced

4 small beef filets

cracked black pepper

5 ounces baby arugula, trimmed

1/2 cup parmesan cheese shavings

1/4 cup fresh basil leaves, slivered

2 tablespoons balsamic vinegar

2 tablespoons extra virgin olive oil

Heat olive oil in a frying pan over media heat.  Add onions and cook for 5 minutes on each side or until will browned and set aside.  Slice each beef filet horizontally, creating 2-3 steaks (depending on the thickness of your steaks) each about 1/2 inch thick.  Season steaks lightly with salt and more generously with pepper.  Increase heat to high and cook the steaks for 30-60 seconds on each side or until they are seared and done to your liking.  To serve, toss together arugula, parmesan, basil, balsamic vinegar and olive oil  Place 1 piece of steak on a serving plate.  Top steak with a little of the arugula mixture and another steak.  Add more salad and finish with a couple of the fried onions.  Serves 4.

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Spaghetti with Shrimp and Arugula

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This recipe is from Jamie’s Italy, by Jamie Oliver.  I’ve made it many, many times and it is one of our favorites.  The only advice I have is to only use a wine that you would be happy to drink.  It does makes a difference.  (I found that out the hard way)
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1 pound dried spaghetti
sea salt and freshly ground black pepper
extra virgin olive oil
2 cloves of garlic, peeled and minced
1 teaspoon dried red pepper flakes
1 pound large fresh shrimp, peeled and deveined (I like to butterfly them)
1 small wineglass of white wine
2 heaping tablespoons sun-dried tomato paste (I like the one sold in a tube, for convenience)
1/2 tablespoon butter (my addition)
zest and juice of one lemon
2 handfuls of fresh arugula, roughly chopped
Cook your spaghetti in a large pot of salted boiling water according to the package instructions.  Meanwhile, heat 3 good glugs of extra virgin olive oil in a large frying pan and toss in the garlic and chili flakes.  As the garlic begins to color, add the shrimp and saute them for a minute.  Add the white wine and the tomato puree and the butter and simmer for a couple of minutes.   When the pasta is ready, drain it in a colander, reserving a little of the cooking water,  Toss the spaghetti with the sauce, squeeze in the lemon juice, and add half the chopped arugula, using a little of the reserved cooking water if you want to loosen the sauce a bit, and correct the seasoning.  Divide between four plates and sprinkle with the grated lemon zest and the rest of the arugula leaves.
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Minced Chicken in Black Bean Sauce

This is a super quick stir-fry that I have been making for years.  I know that I got the recipe from a book…a paperback with Asian noodle and rice dishes….but I don’t have it anymore so I can’t give credit.  This is just so easy that I never copied the recipe.  It’s a bold sauce…kind of an Asian chicken spaghetti, if you will.
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2 tablespoons peanut oil
6  boneless, skinless chicken breasts, trimmed of all fat and minced into small pieces
(you can actually buy ground chicken or turkey if you want to make this super easy…I just prefer the texture when I mince the chicken myself)
1 tablespoon minced fresh garlic
3 tablespoons white sesame seeds
1/3 cup Asian black bean sauce
2 tablespoons soy sauce
1/2 teaspoon crushed red pepper flakes
2 teaspoons sesame oil

1 pound spaghetti
1 tablespoon Asian sesame oil
3 scallions, trimmed and chopped

Heat oil in wok or heavy skillet over high heat.  Add chicken in a single layer and sprinkle the minced garlic over the top (you may have to do this in two batches, depending on the size of your pan)  Let cook undisturbed for several minutes until golden brown on one side.  It may be almost cooked through at this point.  Add the sesame seeds.  Using two utensils (I use a metal spatula and a big spoon)  toss the chicken and the sesame seeds around, breaking up the clumps and stir-frying until no longer pink.  Add the black bean sauce, soy sauce and red pepper flakes and stir to combine and heat thoroughly.  Remove from heat, add the 2 teaspoons of sesame oil, and let rest while you make the pasta.

Cook the pasta in lots of salted boiling water until just al dente.  Drain well then toss with the sesame oil.

Reheat chicken if necessary and serve over the spaghetti, sprinkled with the chopped green onions. Serves 6

 

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Parmesan Pepper Crusted Chicken

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When you see a recipe this simple and easy, you should know that it’s success will depend on the quality of each ingredient.  So find the perfect tomato, the freshest basil, best aged Parmesan (not from the green can, please!) and of course, this is the time to use your best extra virgin olive oil and aged balsamic.
This is adapted from a Donna Hay recipe from New Food Fast.
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4 medium sized boneless, skinless chicken breasts
4 egg whites, lightly beaten
2 cups grated Parmesan cheese
2 teaspoons cracked black pepper (or more to taste)
4 tablespoons oil
2-3 ripe beefsteak tomatoes, sliced
1 cup shredded fresh basil
balsamic vinegar and extra virgin olive oil to serve
salt if necessary
Butterfly each chicken breast into 2 thin, flat pieces.  Dip each piece in the egg white and then press the chicken in the combined Parmesan and pepper.  Heat 2 tablespoons of the oil in a large non-stick skillet over medium-high heat and add half of the chicken pieces.  Cook for 1-2 minutes on each side or until the chicken is golden and cooked through.  Keep warm while you repeat with the remaining chicken pieces.  To serve, place tomato and basil on serving plates and sprinkle with balsamic and olive oil then the slices of chicken.  Sprinkle with a bit of salt if necessary.  (Parmesan is salty so taste first) Serves 4
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