Herb Marinated Chicken Kabobs with Red Peppers and Onion

grilled chicken kabob to post

We all know that grilled white meat chicken kabobs can sometimes be a disaster …dry, tough, flavorless.  Follow the instructions from this recipe adapted from Cooks Illustrated for picture perfect and delicious chicken and vegetables every time.  It’s the right marinade, the uniform cutting of ingredients for the skewer, and the extra layer of flavor from the lemon dressing that make this recipe one of our trusted summer staples.

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1/2 cup plain yogurt

1/2 cup extra virgin olive oil, divided (half for marinade, half for the lemon dressing)

4 cloves garlic, minced, divided (half for marinade, half for the lemon dressing)

2 teaspoons dried thyme

2 teaspoons dried oregano

1 teaspoon salt

1 teaspoon black pepper

1/4 teaspoon cayenne pepper

6 boneless, skinless chicken breasts, cut into 1 inch pieces

2 tablespoons chopped fresh basil

3 tablespoons lemon juice

2 red bell peppers, cut into 1-inch squares

1 large red onion, cut into 1-inch squares

Whisk yogurt, 1/4 cup of the olive oil, half of the garlic, thyme, oregano, salt, pepper, and cayenne in a large bowl.  Stir in chicken, Cover with plastic wrap and refrigerate 3-6 hours.  Whisk remaining 1/4 cup oil, remaining garlic, fresh basil and lemon juice in a small bowl and cover and refrigerator while chicken is marinating.

Remove chicken from the yogurt marinade; discard marinade.  Thread each skewer with 2 pieces of the red pepper, 2 pieces of the red onion, 2 pieces of chicken and then another 2 pieces of the red onion.  Repeat until skewer is full.  Grill over high heat until vegetables and chicken are charred around the edges of all four sides and the chicken is cooked through.  transfer to serving platter and brush kebobs all over with the lemon dressing.  Serves 6.

 

chicken kabob to post

 

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Tomato, Arugula and Quinoa Salad with Miso Vinaigrette

miso dressingAlthough I love this simple combination of sweet cherry tomatoes, spicy baby arugula and nutty red quinoa, it is the wonderful miso vinaigrette that needs to be your take-away keeper recipe from this post.  Simple to whisk together, this vinaigrette will keep for several days in a jar in the fridge and is positively addictive.  I love to use it as a sauce for the veggie sushi that I pick up at Whole Foods, as a marinade for fish and seafood, or just a super tasty salad dressing.  Homemade dressings are infinitely better than the store bought variety and they only take seconds to prepare.

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Girard’s Ole Venice Italian

To tell the truth, we only purchase one store bought salad dressing in our house and we use it on all types of salads and to marinate fresh asparagus for the grill.  Its nice to have a standby that you can count on.

 

 

 

 

But try this miso vinaigrette and get creative….it is sure to become a favorite this summer.

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For the Miso Vinaigrette

3 tablespoons white miso

3 tablespoons seasoned rice vinegar

2 tablespoons rice vinegar

1 tablespoon sesame oil

2 teaspoons grated fresh ginger

1-2 teaspoons light brown sugar (to taste)

1/2 cup extra-light olive oil ( or other light, neutral oil)

Whisk first 6 ingredients together until smooth (or use your Magic Bullet or other small blender). Add olive oil and blend or whisk vigorously until you have a creamy dressing.

For the salad

1 pint sweet cherry or grape tomatoes, halved

1 package baby arugula

1 1/2 cups cooked and cooled red quinoa, see package for directions

Toss salad ingredients with 1/4 cup of the miso vinaigrette and toss gently.  Season to taste with salt and pepper.  Store remaining vinaigrette refrigerated in a jar or other sealed container.

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Honey Jalapeño Chicken Tenders

Honey Jalapeno Chicken 2For summertime grilling, this is one of the easiest, quickest and tastiest recipes you will find.  It only takes 2-3 minutes per side to cook chicken tenders on a hot grill which is one reason why this marinade from The Farm, by Ian Knauer, is so great…the honey caramelizes very quickly so you get a wonderful glazed char before the chicken is overcooked. Most of the heat in a jalapeño is in the seeds so use them to control the spiciness of this dish.  I scrape out most of the seeds, letting just a random few into the marinade and that makes for chicken tenders with just a little kick, suitable for kids and adults alike.

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1/4 cup honey

3 tablespoons soy sauce

2 tablespoons extra-virgin olive oil

4 garlic cloves, minced

6 jalapeño peppers, chopped (see note above about seeds)

1 tablespoon finely grated lemon zest

2 teaspoons kosher salt

3/4 teaspoon black pepper

3 pounds chicken tenders

1/2 cup chopped fresh cilantro

Sour Cream for serving

 

Preheat the grill to high and oil the grill rack.

Whisk together the honey, soy sauce, oil, garlic, jalapeños, lemon zest, salt, and pepper.  Toss the chicken in the marinade and let stand for at least 15 minutes at room temperature or cover and refrigerate for up to 2 hours.

Grill the chicken until well browned and cooked through, 2-3 minutes per side.  Serve sprinkled with cilantro with sour cream on the side.

Serves 6-8

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Asparagus Tartine

asparagus tartine-3A tartine is simply an open-faced sandwich and here is the perfect one for a glorious spring day.  Look for big, meaty spears with tightly closed tips that signify freshness.  Did you know that the diameter of asparagus spears relates to the maturity of the plant?  I takes 2 or 3 years before asparagus plants are well established enough, with spears big enough, to harvest.  And so I do imagine that the day the asparagus begins to nudge its way out of the soil must be one of a gardener’s favorite days!   Recipe adapted from Cicchetti, and other small Italian Plates to Share, by Lindy Wildsmith and Valentina Sforza.

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1 pound asparagus

4 eggs

1 tablespoon olive oil

2 tablespoons mayonaise

salt and pepper

1 fresh baguette, or other good, fresh crusty bread, cut into 1/4 inch pieces

olive oil

2 tablespoons minced fresh chives

Fill a large pot halfway with water and bring to a simmer.  Carefully lower the eggs into the water and simmer for 12 minutes.  While eggs are cooking, prepare a bowl of ice water.  Remove eggs from hot water and immediately place them into the ice bath  to cool.  Meanwhile, trim the asparagus, bring the water in the pot to a boil, add the asparagus and cook until just tender, about 5 minutes, depending on the size of the spears.  Remove the eggs from the ice bath and add more ice so that you can chill the asparagus just as soon as it is ready.

Peel the eggs then chop finely.  When the asparagus is cooled, remove from the ice bath and cut the tips and set them aside to use as the garnish.  Chop the rest of the spears and add to the chopped eggs.  Add the olive oil and mayonnaise and gently stir to combine.  Season well with salt and pepper to taste.

Brush the bread slices with olive oil, toast lightly and let cool.  Spread each tartine with some of the egg salad, top with the reserved asparagus tips then sprinkle with chives.  (The number of servings that this recipe will produce varies greatly based upon the size of the bread you use. You can make around 30 small appetizer servings with a skinny baguette or 6 lunch-sized portions with a larger Italian bread such as the one I used in the photo. Just be sure to save enough asparagus tips to finish your dish.)

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Zesty Artichoke and Palm Salad with Cannellini

Artichoke and Palm SaladTwo hearts are better than one in this delicious marinated salad.  Hearts of Palm and Artichoke Hearts are the perfect compliment to creamy Cannellini Beans drenched in an Italian Style Vinaigrette.  It’s a super make-ahead and/or take-along salad since it keeps well in the frig for a couple of days and is especially good with grilled chicken, beef or seafood.  Toss in some fresh spinach or arugula just before serving if you want to turn this into a vegetarian main course.

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1/4 cup white balsamic vinegar

1 tablespoon whole grain Dijon mustard

1 teaspoon honey

1/2 teaspoon dried oregano

1/2 cup extra virgin olive oil

salt and pepper to taste

1 can artichoke hearts in water, drained and quartered

1 jar hearts of palm, drained and sliced

1 can cannellini beans, drained and rinsed

1/2 medium red onion, sliced thinly

In a small bowl, whisk together first six ingredients to make the vinaigrette.  Set aside.  In a medium bowl, gently toss together the artichoke hearts, hearts of palm, cannellini beans and red onion.  Re whisk the vinaigrette and pour over the salad.  Toss to combine and season with salt and pepper if needed.  Cover and let marinate in the refrigerator for at least one hour.  Let the salad sit at room temperature for 15-20 minutes before serving for best flavor. Serves 6-8 as a side dish and 4 as a vegetarian main course.

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Hard Cooked Eggs with Basil and Fluffy Ham

devilled ham and eggs 1Wonderful opportunities arise when you have a bit of leftover ham in the frig.  I’m not talking about deli meats…not cold cuts… but a real hunk of boneless or semi boneless smoked ham.  They come fully cooked, but in my family we still roast the heck out of it anyway so that we can shave it into thin, melt in your mouth slices.

The first serving of a ham around here is hot from the oven, carved at the table with a  cheese grits casserole  and a big green salad.  After that, it goes into eggs at breakfast, sandwiches for lunch and flavors soups and salads throughout the week.  The possibilities are endless, of course, as demonstrated by my latest discovery, Ham Fluff.

Looking for a way to perk up some deviled eggs I was making, I spied the last bits of a ham that I had cooked last Friday.  Using a microplane grater, the one that is designed for parmesan cheese, I grated the ham into a big pile of the softest, fluffiest stuff you can imagine.  Then I leveled off the filling from the deviled eggs to make room and topped each egg with a generous amount.  So what you get is the salty good taste of ham, which we all know goes well with eggs, without taking away from the creamy, light texture of a good deviled egg.  If you are looking for a resource for ham, I highly recommend the  The Good Ham Company in Memphis, TN.

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1 dozen medium or large eggs*

2-3 tablespoons heavy cream

6 large leaves of fresh basil, slivered thinly

salt and pepper

2 inch piece of leftover baked smoked ham, cold

Fill a large sauce pot half way with water and bring to a simmer over medium heat.  Carefully lower the eggs into the hot water and simmer, being careful not to let the water boil, for 15 minutes.  While eggs are cooking, prepare a large bowl with ice and water.  At the 15 minute mark, remove there eggs from the hot water and immediately put them in the bowl with the ice water.  Let sit 15 minutes, then peel.  Cut the eggs in half crosswise or lengthwise  and pop the yolks out into a small bowl.  Using a fork, mash the yolks then stir in enough of the cream to create a smooth, luscious filling.  Stir in fresh basil and season to taste with salt.  Fill each egg white half with the egg yolk mixture, leveling off the top. (recipe can be made to this point, covered and refrigerated until ready to serve.)  When ready to serve,  grate the cold ham with a small microplane grater (the one designed for grating parmesan cheese) creating a big pile of fluff.  Top each egg generously and sprinkle with freshly ground black pepper.

*If you want to guarantee easy-to-peel eggs, use a push pin to poke a tiny hole, just barely through the shell, in the larger end of each egg.  If done correctly, only air bubbles will escape from the holes while the eggs are simmering.  If you go too deep, you’ll get some egg white oozing out into the water, but your eggs will still turn out fine.  The ice bath helps with the peeling too, as well as keeping the yolks from developing the greenish ring around the edges.

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Spicy Rice Noodles with Chicken, Basil and Lime

spicy noodles

We all need more recipes like this one. Pantry staples, a pound of ground chicken, and dinner is on the table in about 20 minutes.  And the best part is that it’s not a boring “I didn’t have time to think about dinner” dinner.  It’s sweet, tart, spicy and light.  Interesting enough for the adults yet familiar enough for the kids.

Here’s a thought about rice noodles.  You want to be careful not to overcook them lest they turn to mush.  For this particular recipe, soak them in hot water until they are just as you would like to eat them, tender all the way through but still a nice silky bite.  Then toss them with the hot chicken and sauce and serve right away.  If you let them sit around waiting, they will soak up any available liquid and dry out the dish.  That being said, this stir fry is tasty enough that you will still want to gobble up the leftovers the next day straight out of the frig, mushy noodles or not.

Adapted from one of my favorite chefs, Ming Tsai, and his recipe for Crazy Chicken RIce Noodles, in Simply Ming.

 

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4-6 ounces pai thai rice noodles

3 tablespoons asian fish sauce

3 tablespoons fresh lime juice

1 teaspoon sugar

1-2 teaspoons sambal (asian chili sauce)

2 tablespoons vegetable oil

3 shallots, thinly sliced

1 pound ground chicken

1 bunch scallions, white and light green parts, chopped

a handful of fresh basil leaves, chopped

lime wedges for serving

 

1.  Soak the rice noodles in hot water until tender, about 20 minutes or according to package directions. Drain when ready and set aside.

2.  In a small bowl, combine fish sauce, lime juice, sugar and sambal and stir to combine.

3.  Heat a wok or heavy skillet over high heat.  Add the oil and the shallots and stir fry until they are golden brown.  Add the ground chicken and stir fry, using a spoon or metal spatula to break up the meat into small pieces, until cooked through.  Add the noodles and the fish sauce mixture and toss well.  Add the scallions and basil, toss again and serve immediately.  Serves 3-4.

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Spice-Roasted Chick Peas with Collard Greens

Spice Roasted Chick Peas with Collards

Leafy greens are getting their due respect these days, don’t you think?  I grew up eating turnip greens and spinach in Mississippi, but not collards or kale,  swiss chard or broccoli rabe. I love them all, but I’m finding collards so versatile that they are becoming my go-to healthy, leafy green veggie these days.  This version combines collards with hearty, spicy-roasted chick peas for a wonderful vegetarian main course  (if you sub water for the chicken broth) or an excellent side dish to go along with roasted meat or fish.  Healthy for sure, but super tasty as well…the way it should be.

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1 bunch collard greens, washed and chopped

1/2 large red onion, peeled and chopped

2 tablespoons olive oil

salt and pepper

1 cup low sodium chicken broth or water

1 15 ounce can chick peas, drained

2 tablespoons olive oil

1/2 teaspoon ground cumin

1/4 teaspoon Garam Masala

1/4 teaspoon red pepper flakes

1 teaspoon mustard seeds (optional)

salt to taste

Preheat oven to 400 degrees.

In a large skillet, heat the 2 tablespoons of oil over medium heat and add onions, sauté gently for 3 minutes.  Add collards and toss until they begin to wilt.  Season with salt and pepper then add the chicken broth and reduce heat a bit.  Simmer collards until tender, stirring occasionally, about 20 minutes. (add a little water if pan becomes dry before greens are tender)

Meanwhile, on a rimmed baking sheet, toss together the chick peas, olive oil, cumin, garam masala, red pepper flakes, and mustard seed. Add salt to taste ( amount will depend upon the saltiness of the brand of chick peas that you use)  Spread out into a single layer and roast in the oven for about 10-15 minutes, until fragrant and lightly brown.  Scrape chick peas into collards and toss, check for seasonings.  Serves 4-6.  Can be made ahead and reheated stovetop or microwave.

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Outstanding in the Field…and an End-of-the-Summer Tomato Bread Salad

IMG_3695If you want to spend an evening celebrating local farm to table cuisine, there is no better way than to attend  an Outstanding in the Field dinner party.  Sign up early….some of the venues sell out fast!  Get on the email list and be ready when they announce the new season.  Founder and Chef Jim Deneven and his trusted crew travel the country with the mission of reconnecting diners to the land and to the origins of their food.  Please enjoy some photos from last nights dinner at the beautiful and impressive Free Union Grass Farm just outside of Charlottesville, VA and then scroll down for a lovely recipe inspired by the event.

Thank you to Erica Hellen and Joel Siezak of Free Union Grass Farm, Ian Boden of Glass Haus Kitchen and the OITF crew for a memorable evening out in the field.

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Accommodations for the traveling crew

First a Tour of the Farm

First a Tour of the Farm

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“Sweet Face” a White British/Angus Mix

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The guests make their way back to the table

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Duck Breasts on the grill

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Finding a seat at the table

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Getting to know our table-mates

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Duck Mole Bolognaise with Grits and Toasted Peanuts

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Local wines and fresh brewed beers paired with each course

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The talented chefs tour the table after dinner to enthusiastic applause

Tomato Bread Salad 2-2

End of the Summer Tomato Bread Salad with Peppers and Olives
(Please click on photo for recipe)

Summer Squash Salad with Quinoa and Mozzarella

squash to post

A great little combination of summer flavors…perfect make ahead side dish for your next cookout.  If you are tired of quinoa, this salad is also good using 2 cups of cooked, drained and cooled orzo pasta.

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For Dressing:

1 handful fresh basil leaves

1 teaspoon dijon mustard

1 teaspoon honey

juice of one lemon

2 tablespoons extra virgin olive oil

For salad:

2 cups cooked and cooled quinoa (see package directions)

1 cup diced fresh mozzarella

2 cups diced summer squash, yellow and green

1 tablespoon olive oil

2 tablespoons minced fresh chives

salt and pepper

Make the dressing:

In a blender (this is where my Magic Bullet  really comes in handy….to puree small batches quickly….easy clean up too), puree basil leaves, mustard, honey, lemon juice and olive oil until smooth.  Set aside.

Cook the squash:

Heat a large non-stick skillet over high heat.  Add 1 tablespoon olive to coat the surface then spread the diced squash out in a single layer and let cook, without disturbing, 3-4 minutes until squash is nicely caramelized on one side.  Toss around while cooking just 1-2 minutes more then remove squash to a plate to cool. (Take care not to over-cook squash or it will turn to mush) Season lightly with salt and pepper.

Make the Salad:

In a medium bowl, gently toss together the quinoa, squash, mozzarella and chives.  Add basil dressing and toss well.  Season with salt and pepper to taste.  Serve cold or at room temperature.  Serves 4-6

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Flaky Fish Tacos with Marinated Red Onions and Cilantro Cream

Flaky Fish Tacos with Marinated Red Onions and Cilantro CreamI’m pleased to report that the best fish tacos I have ever made are also the easiest fish tacos I have ever made.  I love it when that happens! Three simple components come together so well…the fish is moist and spicy, the sauce cool and creamy and the quick-marinated onions are sweet and crunchy.  This is a combination of a couple of recipes, but mainly an adaptation of one from Simply Mexican, by Lourdes Castro.

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1/2 red onion, thinly sliced

about 1 cup red wine vinegar

1/2 teaspoon sugar

1/4 cup olive oil

1 1/2 teaspoons ancho chile powder (you can use regular chile powder if you like but the fish will not be as spicy)

1 1/2 teaspoons dried oregano

1/2 teaspoon ground cumin

1/2 cup lightly packed fresh cilantro leaves, chopped (half for marinade and half for cilantro cream)

1 jalapeño, stemmed and chopped

1 pound flaky white fish, such as mahi mahi or cod, cut into 4 pieces (I use cod fish)

salt

1/2 cup sour cream

1 tablespoon lemon juice

1 tablespoon heavy cream

8 fresh corn tortillas

2 limes, cut into wedges

Marinate the onion:

Put the onion in a small bowl and pour in enough red wine vinegar to cover.  Add sugar and stir.  Set aside for at least 30 minutes.  May be kept in refrigerator several weeks.

Marinate the fish:

Pour the olive oil into a small bowl and add the ancho chile powder, oregano, cumin, 1/4 cup chopped cilantro, and jalapeno.  Mix well. Place the fish on a dish and pour the marinade over it, making sure to coat the fish well on both sides.  Allow to marinate for 20 minutes.

Make the sauce:

In a small bowl, mix together the sour cream, remaining 1/4 cup chopped cilantro, lemon juice and heavy cream.  Season with salt and pepper and set aside.

Cook the fish:

Heat a nonstick skillet over medium high heat.  Remove the fish from the marinade and place in the hot pan.  Season the fish with salt.  Cook the fish for 4 minutes undisturbed, then turnover and cool for another 2 minutes or until cooked through.  Remove the pan from the heat and flake the fish into the pan with a fork, making sure to mix in all the marinade that has stuck to the bottom of the pan.  Check for seasoning and add more salt if necessary.  Set aside.

For the tacos:

Heat the tortillas, either in a hot skillet or in the microwave between damp paper towels.  Fill each tortilla with a spoonful of cilantro cream, topped with the flaked fish and marinated onions.  Serve each taco with a lime wedge to add a burst of fresh flavor just before digging in.  Serves 4

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Spicy Grilled Chicken Satay

new skewers to postA tried and true Summertime Classic…. and one loved equally by kids and adults! This recipe adds an extra pop of flavor by soaking the bamboo sticks in a flavored brine…super easy since you have to soak them anyway to keep them from catching  fire on the grill. ( see another grilling tip below)  Make it even simpler by starting with prepackaged chicken tenderloins thus avoiding the trimming and slicing.  Recipe adapted from New South Grilling, by Robert St. John.

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Skewer Soak

1 cup water

1 tablespoon soy sauce

1/4 cup coconut milk

twenty-four 6 inch wooden skewers

Chicken Marinade

1 1/4 pounds boneless skin-less chicken breasts, cut into 24 strips (or 24 chicken tenderloins)

1/4 cup pineapple juice

2 tablespoons soy sauce

1 teaspoon minced garlic

1 tablespoon sesame oil

1-2 tablespoons asian chile sauce

2-3 tablespoons peanut oil (to brush chicken before grilling)

Dipping Sauce

2 tablespoons peanut oil

1 tablespoons minced shallots

1 tablespoon minced fresh ginger

2 cloves minced garlic

2 teaspoons fresh minced jalapeños ( or 1/4 teaspoon crushed red pepper flakes)

1/2 cup coconut milk

1/4 cup chunky peanut butter

1/4 cup rice vinegar

2 tablespoons soy sauce

1 lime, zest and juice

2 tablespoons chopped fresh cilantro

cayenne pepper to garnish

1.  Combine skewer soak ingredients.  Soak skewers 2 hours or longer.

2.  Combine pineapple juice, soy sauce, garlic, sesame oil, and chili sauce.  Pour over chicken and allow to marinate, refrigerated, for 3-4 hours.

3.  Make dipping sauce:  Heat the peanut oil in a skillet and sauté the shallots, ginger, garlic and jalapeños over low heat 4-5 minutes.  Add coconut milk, vinegar, and peanut butter, stir well and simmer 5 minutes.  Let cool slightly then transfer to a blender and puree, adding all remaining ingredients. Thin with a couple of tablespoons of warm water if mixture is too thick.  Serve dipping sauce in a small bowl garnished with a sprinkle of cayenne pepper and additional chopped cilantro.  (sauce may be made in advance, store in refrigerator and bring to room temp. before serving)

4.  Remove skewers from marinade. Remove chicken from marinade and thread onto skewers. Pat the chicken dry with a paper towel then use a pastry brush to lightly coat the chicken with peanut oil.

4.  Preheat grill to high.  Grill skewers 5-7 minutes, turning only once, until cooked through. (use folded foil to protect skewers, see below) Arrange on platter to serve.  Dipping sauce can be drizzled over or served on the side.  Serves 6-8

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Our Favorite Cilantro-Grilled Chicken Marinade

cilantro chicken to post

Cilantro lovers take note….this may just be your go-to marinade for summer 2013.  Use it on any cut of chicken (here I’ve simply used boneless, skinless chicken breasts), marinate for at least 2 hours…more is better….and grill.  Easy and fabulous…perfect summertime fare.

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leaves from one bunch fresh cilantro (about 1 cup)

2 inch piece of fresh ginger root, peeled and chopped

1 tablespoon asian fish sauce

2 tablespoons soy sauce, regular or gluten free

2 tablespoons fresh lime juice

2 tablespoons light brown sugar

1/2 teaspoon red pepper flakes

2 cloves garlic, peeled and chopped

1/2 cup olive oil

salt and pepper to taste

Place all ingredients in a blender and pulse 6-8 times or until blended.  Taste and add salt and pepper if desired.  Use as a marinade for chicken or pork.

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Overnight Marinated Collard Greens Salad

collards to post

When I saw how beautiful and tender the collard greens looked in the market this week, I knew it was time to try to make a fresh salad out of them.  Some of the versions that I have had are too sweet…. or too raw tasting.   I fixed that by cutting way back on the sugar and by poring the boiling hot dressing over the vegetables to “cook” them just ever so slightly, then marinating them overnight in a large zip lock bag.  The result is a bright, crunchy, healthy and fresh-tasting salad for your summer repertoire. (inspired by a recipe in Vegetarian Times)

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1/2 pound fresh collard greens, washed

2 cups grated carrots

1 red bell pepper, cored and thinly sliced

1 small onion, thinly sliced

1/2 cup rice vinegar

2 tablespoons sugar

1/4 cup light olive oil

1 teaspoon powdered mustard

1 teaspoon celery seed

1/2 teaspoon salt

1/2 teaspoon ground black pepper

Cut the thick center vein out of the collard green leaves then stack several leaves together, roll into a cylinder, hold together and thinly slice to make narrow strips.  Repeat with remaining leaves and transfer to a large bowl.  Stir in carrots, bell pepper, and onion. In a small sauce pan, whisk together vinegar,  sugar, oil,  mustard,  celery seed,  salt and pepper and bring to a boil.  Pour the hot dressing over the vegetables and toss to coat well.  Season with salt and pepper if desired.  Transfer to a large zip lock bag and close…sealing out any air.  Refrigerate overnight.  Serves 8

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Minced Turkey Salad with Marinated Artichoke Hearts

chicken salad to post Here’s a recipe for those of us who love the artichoke hearts that you buy in a jar…so silky and tender from marinating in the herb drenched oil.   With a roasted turkey breast from  The Fresh Market, or your local rotisserie, and some bright green vegetables for crunch, you’ll have an excellent springtime dish in quick order.

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2 cups minced roasted turkey breast

1 16-ounce jar marinated artichoke hearts, drained and chopped

2 green onions, sliced

1/2 large green bell pepper, minced

3 stalks celery, minced

2 teaspoons capers, drained, rinsed and minced

1/4 cup mayonnaise

3/4 teaspoon Old Bay seasoning

1 teaspoon Dijon mustard

freshly ground black pepper

Toss all ingredients together in a large bowl then season generously with black pepper . (be sure and taste before adding any salt…the artichokes, Old Bay and Capers are all salty so you probably won’t want to add extra)  Cover and chill at least 30 minutes or overnight. Serves 4-5

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Asparagus Salad with Arugula, Fennel, Crispy Potato and a Creamy Italian Dressing

arugula fennel salad to post 2

In this tasty salad, think of the potatoes as you would croutons….not the main focus of the dish but a wonderful addition taste and texture wise. The real stars of this salad are the arugula, asparagus and fennel.  Put them all together with a light and fresh Italian Herb Dressing and you’ve got a dish that can stand on its own as a vegetarian main course, or compliment any grilled meat, poultry or seafood.  It also holds up well so it might be just the right thing to take to a potluck or picnic.

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1 tablespoon fresh lemon juice

2 tablespoons red wine vinegar

1 teaspoon minced fresh herbs (parsley, dill, tarragon or thyme)

2 tablespoons sour cream

1 teaspoon honey

6 tablespoons extra vingin olive oil

salt and pepper to taste

1 bunch asparagus, trimmed

1 small bulb fennel, quartered, cored and cut into thin strips

3 cups fresh baby arugula, stemmed

6 small new potatoes, peeled and diced

2 tablespoons olive oil

For the dressing:

In a small bowl, whisk together the lemon juice, vinegar, herbs, sour cream and honey.  Then drizzle in the 6 tablespoons of olive oil slowly and whisk until blended.  Season with salt and pepper to taste and set aside.

For the salad:

Fill a non-stick skillet with a couple of inches of water and bring to a boil.  Blanch the fennel in this water  for about 3 minutes then remove with a slotted spoon and set aside to cool.  Add the asparagus to the boiling water and cook until crisp- tender. (the timing will depend upon the size of your asparagus)  Drain and rinse asparagus under cold water to stop the cooking and preserve its nice bright green color. Cut asparagus on the diagonal into 2 inch pieces.

Wipe out your skillet and return to the burner over med-high heat.  Add 2 tablespoons olive oil and swirl around the pan.  Add the diced potatoes to the skillet in one layer and let cook without disturbing until golden brown on one side.  Toss the potatoes, lower the heat to medium and continue cooking 8-10 minutes, occasionally tossing the potatoes, until tender on the inside and golden brown on all sides.  Season lightly with salt and pepper.

Place the arugula in a large bowl, add the asparagus pieces and fennel and toss with about 1/2 of the dressing. Add the crispy diced potatoes and toss again.  Taste and add additional dressing and/or salt and freshly ground black pepper if necessary.

Serves 2-3 as a main course or 4-6 as a side dish.

 

arugula fennel salad to post 2

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Japanese Grilled Chicken Skewers with Scallions

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You can’t go wrong with a grilled skewer of glazed Yakitori chicken.  This is a fairly traditional recipe that everyone loves.  I used to use chicken breasts  simple because they are so much easier to trim…but I’ve finally come to terms with the fact that chicken thighs are really far superior in this dish.

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1 cup lower-sodium chicken broth

3/4 cup soy sauce

1/2 cup mirin (sweet rice wine)

1/4 cup honey

1 tablespoon rice vinegar

1 tablespoon lime juice

2 tablespoons light brown sugar

1 teaspoon toasted sesame oil

1 teaspoon wasabi paste (or more to taste)

6 slices ginger, smashed

4 cloves garlic, smashed

1 1/2 pounds boneless, skinless chicken thighs, trimmed and cut into bite-sized pieces.

2 bunches scallions, cut into 1 -inch pieces.

salt

coarse ground black pepper

In a medium saucepan, combine chicken broth, soy sauce, mirin, honey, rice vinegar, lime juice, sugar, sesame oil, wasabi paste, ginger and garlic.  Bring to a boil then reduce heat and simmer for 10 minutes.

Mix the cornstarch and water until smooth then stir into the hot soy mixture.  Simmer until thickened…another 5 minutes or so.  Remove from heat and strain to remover garlic and ginger.  Reserve 1/2 cup sauce for dipping and the rest will be used to glaze the chicken while grilling.

Thread chicken onto skewers, alternating with scallions.  Brush with oil and season very lightly with salt and pepper.  (if using bamboo skewers, be sure to soak in water for at least 30 minutes before you skewer the chicken)

Over a medium hot grill (charcoal or gas), grill the skewers for 2 minutes on each side and then start basting with the sauce.  Baste and turn the skewers several times to create a thick, glossy surface until cooked through.  The whole grilling process takes about 10 minutes.  Serve with reserved dipping sauce on the side.

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Slow Roasted Salmon with Shallots, Dill, Tarragon and Parsley

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I first made this salmon as part of a recipe for Wild Salmon Salad with beets, potato, egg and mustard vinaigrette from Sunday Suppers at Lucques, by Suzanne Goin.  Excellent dish, and I’ll post that whole recipe soon.  But her method of roasting salmon in a slow oven over a pan of water became one of my favorites. It’s quite foolproof and great straight out of the oven but also at room temperature or even cold.

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2 pounds wild salmon, skin on, bones removed

1 lemon

1/2 cup finely diced shallots

2 tablespoons minced fresh dill

2 teaspoons minced fresh tarragon

1/4 cup minced flat-leaf parsley

kosher salt and freshly ground black pepper

Remove the salmon from the refrigerator 30 minutes before cooking to bring it to room temperature. Preheat the oven to 250 degrees and place a shallow pan of water on the bottom rack.

Finely grate the zest of the lemon until you have 1 teaspoon.  Combine the lemon zest, shallots, dill, tarragon, and parsley in a small bowl, and stir in 2 tablespoons olive oil.

Place the salmon, skin side down, on a baking sheet and season with 2 teaspoons kosher salt and some freshly ground black pepper.  Smear about a third of the herb mixture on the fish and turn it over.  Slather the skin side of the fish with the remaining herb mixture and season with a little more salt and pepper.

Place the salmon on a wire rack set on a baking sheet, or in a roasting pan.  Bake the salmon about 25 minutes, until medium rare, or medium. To check if the salmon is done, peek between the flakes.  If it doesn’t separate into flakes, it’s not ready yet.

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Just One Perfect Spinach Cheddar Omelette

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Eggs tend to go from runny to rubbery in the blink of an eye so I have been working on a simple but foolproof omelette.   I heard on PBS radio one day….it was probably The Splendid Table….. how eggs need to be cooked slowly, over very low heat… which meant that I was going to need a good non-stick pan if I didn’t want to use half a stick of butter.  So here is the method and as you can imagine, the possibilities are endless for adapting this with your favorite ingredients. (fresh herbs and goat cheese?)  Don’t be turned off by the lengthy instructions;  it is so quick and easy that I make one just for myself quite often. I’m just trying to be helpful with details but the whole process takes only a few minutes. The key here is that the pan should never get hot enough to color the eggs at all….gentle, slow and steady is the name of the game.

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an 8 inch good quality, non-stick skillet or omelette pan

plastic or rubber spatula

2 large eggs

2 teaspoons butter or olive oil

1 handful fresh baby spinach leaves, stemmed

2 tablespoons finely shredded cheddar cheese

salt and pepper to taste

Begin heating your skillet over low heat.  Crack the eggs into a small bowl and beat well with a whisk or a fork. Have the spinach leaves ready and sitting nearby.

Add the butter or oil to the skillet and swirl it around to lightly coat the surface.   Pour the eggs into the skillet and gently tilt it to all sides to spread the eggs out evenly. Season to taste with salt and pepper.  The eggs should be cooking very slowly; it will take a minute or two for the bottom to set but when it does, lay the spinach leaves over the top of the omelette (which will still be runny at this point) in a single layer.

Now you are going to flip the omelette over.  Begin by loosening the edges of the omelette with the spatula while gently shaking the skillet to see if the whole omelette will slip around in the pan, signaling that the underside is cooked though enough to hold the whole thing together.  When this happens, it will be quite easy to slip the spatula under the eggs and simultaneously shake the handle of the skillet and flip the omelette to the other side.  ( Imagine someone flipping pancakes in the air to get the idea of shaking the skillet…but of course we are going for a gentle flip here, one that will not send ingredients airborn and is controlled mostly by the spatula)

As soon as the omelette is turned, sprinkle with a light layer of cheese.  The second side will be cooked in less than a minute, at which point you can roll up the omelette, slide it onto a plate and enjoy!

eggs 2 to post

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Fresh Herb and Feta Omelette with Warm Avocado, Asparagus and Cherry Tomato Salsa

Breakfast, brunch, lunch or supper….you can’t go wrong with this amazing omelette adapted from A Paridiso Year by Denis Cotter.  The amounts given below will make one large omelette that will easily feed 2.

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6 spears asparagus, trimmed and cut into pieces

8 cherry tomatoes, halved

1 green onion, sliced

half a fresh red chile, seeded and sliced

2 tablespoons olive oil

4-5 eggs

2 tablespoons water

salt and pepper to taste

handful of fresh herbs (of 2 or 3 types, such as chives, parsley, thyme, tarragon, marjoram)

small handful of crumbled feta cheese

butter or olive oil to coat pan

half an avocado, cubed

In a small pan, over medium heat, warm olive oil.  Saute asparagus, tomatoes, green onion and chile until asparagus is crisp tender.  Set aside while you prepare the omelette.

Crack the eggs into a small bowl and whisk in the water.  Season lightly with salt and pepper.  Chop the herbs and crumble the feta and have them at the ready before you begin cooking the omelette.

Heat your omelette pan (med-high heat if it is non-stick and high heat otherwise) and brush with a bit of butter or olive oil.  Pour in the beaten egg and tilt the pan to cover the surface.  As the bottom cooks, lift up the edges and let the raw egg slide underneath the cooked.  Scatter the herbs and the feta over the length of the center of the omelette then fold 1/3 of the omelette towards the middle and repeat on the other side.

Just as the omelette is finishing cooking, toss the diced avocado to the vegetable mixture and return it to the heat just to warm through.

Remove the omelette to a plate and top with the warm salsa and serve immediately.  Serves 2.

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Sesame Chicken Tenders with Ginger Soy Dipping Sauce

This recipe just might keep you out of that Chick-fil-A drive thru line for good.  At the very least, you’ll never buy frozen chicken tenders again.  When I ask my family to pitch ideas for dinner, this is what they ask for 8 out of 10 times.  It can also be a wonderful Sesame Chicken Salad when you use the sauce as a dressing…. the chicken stays crunchy and tastes great at room temperature.

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1/4 cup soy sauce

1 tablespoon rice vinegar

1 tablespoon toasted Asian sesame oil

3/4 inch piece fresh ginger, peeled and grated finely

1 teaspoon sugar

1/2 teaspoon crushed red pepper flakes

1 package chicken tenders (about 16)

1/4 cup white sesame seeds

1 1/2 cups panko bread crumbs

salt and pepper

Oil (canola or peanut)

In a small bowl, whisk together first 6 ingredients and set aside.  Place chicken tenders in second small bowl,toss with 2 tablespoons of the soy sauce mixture, and let marinate for 10-15 minutes.  Reserve remaining soy sauce mixture to use as the dipping sauce. On a large plate, mix together sesame seeds and panko bread crumbs and season lightly with salt and pepper.  Coat each chicken tender with the panko mixture, patting gently to help the crumbs adhere.  Set tenders in a single layer on waxed paper until ready to fry.  (this can be done hours in advance…just keep the tenders in a single layer and put in the frig)

Heat about 1/2 inch of oil in large skillet (non stick works well here) over medium high heat.   Test temperature by dropping in a tiny piece of the panko….it should sizzle immediately.  Fry chicken tenders (in batches unless your skillet is enormous) until golden brown on both sides and cooked through.  This will only take 2-3 minutes per side then remove to a wire rack. (This will keep them crunchy.  When you drain things on paper towels, they tend to soak the oil back in and get soggy on the bottom)  You can stick them in a warm oven if you are not quite ready to serve.  Serve hot with reserved soy ginger sauce.

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The Perfect (and perfectly simple) All Purpose Marinade for Chicken


 

Here is my go-to, all purpose marinade for boneless, skinless chicken breasts.  Just a quick whisk of a few pantry staples, a few hours to marinate, a quick turn on the grill or under the broiler, and you will have tender, perfectly seasoned chicken ready to serve or to add to pasta, sandwiches or salads.  I like to mince it up finely for chicken salad sandwiches, cut bigger pieces for a stand alone chicken salad, or slice into thin strips for pasta dishes or an easy kid and adult friendly dinner. Feel free to switch out the dried spices to fit your mood and/or the needs of your final dish.

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1/2 cup plain yogurt

1/4 cup olive oil

1 tablespoon minced fresh garlic

2 teaspoons dried thyme

2 teaspoons dried oregano

1/4 teaspoon crushed red chile flakes

1 teaspoon salt

1 teaspoon black pepper

 

Whisk all ingredients together in a small bowl.  Marinate chicken at least 3 hours…and up to overnight.  Makes enough to marinate 4 large or 6 small chicken breasts.

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Grilled Chicken Salad with Red Grapes, Pecans and Mustard Vinaigrette

 

 

Chopped Greek Salad

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I love chopped salads and the classic Greek salad lends itself well to this style.  Each bite can have the perfect balance of flavor…the boldness of the feta and olives with the mild freshness of the cucumber, lettuce and tomato.  To make this a whole meal just add a side of grilled chicken, salmon, or shrimp. This recipe was inspired by one published in Food and Wine magazine in September 2003.
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2 tablespoons white wine vinegar
1/2 of a small shallot
2 teaspoons sugar
2 tablespoons extra virgin olive oil
2 tablespoons canola oil
salt and pepper to taste
4 cups mixed greens, I used red leaf lettuce and arugula, coarsely chopped
1 English cucumber, peeled, halved, seeded and diced
1 pint grape or cherry tomatoes, diced
1/4 cup coarsely chopped fresh dill
1/2 cup pitted kalamata olives, diced
1 cup feta cheese, crumbled
In a blender, combine vinegar, shallot, sugar and olive oil and puree.  Taste and season with salt and pepper. (Since these ingredients can vary so much, always taste a vinaigrette and be prepared to add a touch more oil or vinegar as necessary)
In a large bowl, toss together the chopped mixed greens, cucumber, tomatoes, dill and olives.  Add half of the dressing and taste for seasonings.  Then add the remaining dressing as needed.  Sprinkle with feta before serving.  Serve 4-5.

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Minced Fresh Tuna Burger

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This burger was somewhat of a revelation.  While trying to simplify a time-consuming recipe, and using whatever ingredients I had in the pantry so as to avoid another trip to the market, I ended up with what will be a new family favorite.  For those of us who prefer rare tuna,  it only took a few seconds to sear both sides of the burger.  But one great thing about this tuna is that it stayed moist and tender  even when cooked through, as in the photo above. Try to find a tapenade that is a good mixture of Mediterranean flavors…black olives, capers, herbs and spices and olive oil.  Most grocery stores have at least one or two and of course you will have lots of choices at a speciality food market.  Note that the burgers need to chill for about 30 minutes before cooking.

 

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For one sandwich:
3-4 ounces fresh tuna
1 generous tablespoon prepared black olive tapenade*
coarse ground black pepper
1 split English muffin
olive oil
1/2 green scallion, chopped
2 tablespoons chopped tomato
1 tablespoon mayonnaise, thinned with 1 teaspoon lemon juice
1 teaspoon capers, drained and rinsed
Use a sharp knife to mince the tuna into 1/4 inch pieces then place it in a small bowl and gently stir in the tapenade and a nice big pinch of black pepper.  Since some tapenades are quite salty, it is best not to add additional salt at this point.  Also, the product I used had a nice amount of olive oil.  If your tapenade seems dry, add a drizzle of olive oil to the tuna.  Using your hands, gently mold the tuna into a patty and place it in the refrigerator to chill thoroughly, (about 30 minutes) as this will help the burger hold together while cooking.   When ready to serve, brush English muffin with olive oil and toast.  Place tomato and green onion on bottom half of English muffin bun.  Heat a heavy skillet over high heat.  Add a drizzle of olive oil, remove the tuna burger from the frig and use a spatula to gently place in in the pan.  I know that I keep saying “gently” but the point here is that this is a fragile burger and that is what makes it so good…you don’t want to overwork it.  Once one side is nicely seared, it will start to hold together and the English muffin is the perfect “bun” as it provides the right amount of structure.  So, cook the burger to order over high heat and serve it on the English muffin topped with the mayo mix and the capers and a sprinkle of salt if necessary.
*Tapenade: a Provencal paste or dip, made from black olives, capers and anchovies
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Open Face Salmon BLT

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For this wonderful summertime sandwich, I bought a large piece of salmon fillet and cut it into portions that I knew would work with the bread that I was intending to use.  This can be a knife and fork sandwich, or you can do as we did, and use a fork to gently flake the salmon to cover the bread and pick it up to eat out of hand.
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For one sandwich:
1 slice good crusty bread (I used a pre-sliced loaf of La Brea Pane Toscano)
olive oil
1 piece of fresh salmon fillet
1 teaspoon cracked black peppercorns
1/2 teaspoon ground coriander
salt to taste
1/2 tablespoon olive oil
2 slices bacon, cooked until crisp
1 slice tomato
1 leaf bibb lettuce
1 tablespoon good quality mayonnaise, thinned with 1 teaspoon lemon juice
1 teaspoon fresh chopped dill weed
Brush a slice of bread with olive oil and toast until golden.  Season salmon with cracked black peppercorns, ground coriander and a bit of salt.  Heat olive oil in heavy skillet over high heat.  Place salmon fillet in hot skillet and let one side develop a beautiful golden brown crust before turning to cook the other side.  Cook to desired degree of doneness.  I prefer salmon just a touch more cooked than medium and that took about 3 minutes per side.  While salmon is cooking, start to compose the sandwich with the bread, lettuce, tomato and bacon.  Place salmon on top of the bacon slices and finish up with a dollop of the mayonnaise mixture and chopped dill.
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Tortilla Pizza

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The #1 reason that we always have flour tortillas in our refrigerator, tortilla pizzas have been a staple lunch item in our home for years.  I found that it was worthwhile to purchase a set of small perforated pizza baking sheets.  This helps the bottom of the pizza get crispy and I can easily fit 6 or 8 of them in the oven at one time.  The key to a good crispy tortilla pizza however, is to make sure that all of the toppings are sliced very thinly and scattered evenly over the surface.  If you go crazy piling on the topping, you will have to eat it with a knife and fork, although it will still taste great, I imagine.  We like to use thin slices of fresh tomatoes instead of tomato sauce.  This also helps keep the pizza light and crispy.  The possibilities are endless, but here is the recipe for the tortilla pizza pictured.

1 flour tortilla
olive oil
thinly sliced cherry tomatoes
thinly sliced Vidalia onion
shredded mozzarella cheese
sliced pepperoni, cut into slivers
grated parmesan cheese
coarse ground black pepper

Preheat oven to 450.  Place a flour tortilla on a pizza baking sheet and brush topside lightly with olive oil.  Scatter tomatoes and onions evenly over tortilla then top with a light layer of mozzarella cheese.  Sprinkle with pepperoni and parmesan and season with black pepper.  Bake until golden brown and crispy, 8-10 minutes. Serves one.

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Daniel Boulud’s Crab Cake Sandwich

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A really special sandwich!  Worth the effort! (published in Elle Decor magazine)
1 pound jumbo lump crab, picked over for shells
1 egg
3 tablespoons mayonnaise
1 tablespoon whole grain mustard
1 teaspoon paprika
1/4 teaspoon onion powder
pinch of ginger powder
pinch of ground nutmeg
pinch of cardamom
1/4 teaspoon celery seed
2 pinches cayenne pepper
salt to taste
1 cup good white sandwich bread, cut in 1/8 inch dice, then lightly toasted
6 tablespoons melted butter
1 loaf ciabatta bread
2 tablespoons olive oil
1 head Bibb or Boston lettuce, washed
2 beefsteak tomatoes, sliced
Sauce Remoulade
3/4 cup mayonnaise
2 tablespoons whole grain mustard
1 tablespoon chopped chives
2 tablespoons chopped cornichons
1 teaspoon paprika
dash of garlic powder
dash of cayenne pepper
salt to taste
In a bowl, mix together the egg, mayonnaise, mustard and all of the spices and salt to taste.  Add the crabmeat, mix evenly and gently fold in the toasted bread cubes.  Shape 6 crab cakes of the same thickness without pressing too hard.  Set aside.
In a bowl, mix together all of the ingredients for the remoulade.
Preheat the broiler.  Slice the bread into pieces that are 4 inches long.  Cut each segment horizontally and brush the cup sides with a little of the olive oil.  Toast briefly, open faced, under the broiler, then set aside.
Place the crab cakes on a sheet pan lined with parchment paper and brush them with the melted butter, Broil each side for 4 minutes or until golden brown.
Spread some remoulade on the bread and add 1 slice of tomato,  a leaf of lettuce and a crab cake.  Garnish with a dollop of sauce and an herb sprig to make it pretty!
Serves 6
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