Honey Jalapeño Chicken Tenders

Honey Jalapeno Chicken 2For summertime grilling, this is one of the easiest, quickest and tastiest recipes you will find.  It only takes 2-3 minutes per side to cook chicken tenders on a hot grill which is one reason why this marinade from The Farm, by Ian Knauer, is so great…the honey caramelizes very quickly so you get a wonderful glazed char before the chicken is overcooked. Most of the heat in a jalapeño is in the seeds so use them to control the spiciness of this dish.  I scrape out most of the seeds, letting just a random few into the marinade and that makes for chicken tenders with just a little kick, suitable for kids and adults alike.

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1/4 cup honey

3 tablespoons soy sauce

2 tablespoons extra-virgin olive oil

4 garlic cloves, minced

6 jalapeño peppers, chopped (see note above about seeds)

1 tablespoon finely grated lemon zest

2 teaspoons kosher salt

3/4 teaspoon black pepper

3 pounds chicken tenders

1/2 cup chopped fresh cilantro

Sour Cream for serving

 

Preheat the grill to high and oil the grill rack.

Whisk together the honey, soy sauce, oil, garlic, jalapeños, lemon zest, salt, and pepper.  Toss the chicken in the marinade and let stand for at least 15 minutes at room temperature or cover and refrigerate for up to 2 hours.

Grill the chicken until well browned and cooked through, 2-3 minutes per side.  Serve sprinkled with cilantro with sour cream on the side.

Serves 6-8

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11 responses

  1. Pingback: 15 Great Things to Grill - Sweet C's Designs

  2. I had Kyle over and made this for dinner tonight. We both loved them!! I wasn’t sure on the seeds and heat. We agreed to add more seeds next time.

  3. Pingback: Potatoes for Every Meal | Foodmotional

  4. Pingback: Jalapeno & Honey Grilled Chicken Strips – The Queen Jamie

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